I am the personal trainer for your mind in sport, and the sport psychology services that I offer are not psychotherapy to athletes. If you come to me, you know that we are going to address the main variables that influence performance. Some people believe that when they feel better, they will show their best performances, but feeling better is not always possible. In sport, there will be moments of unfairness that will produce emotions such as anger or sadness, there will be moments of fear and anxiety, and there will moments of happiness and experiencing flow. However, the best athletes can perform well under any emotional state or circumstances; it is your everyday choices that will influence your future performance. To improve your mental game and achievements in sport, we will work on what is happening during the practices, and prior, during and after competitions.